More from: sodium

Weigh In: March 3

Weekly Loss: 1.5 lbs Total Loss: 12.6 lbs And the downward trend continues. Yay. I’m fibbing slightly. This is yesterday’s number because I fell in a vat of sodium. But I’m glad I WI daily and track obsessively because I know that this morning’s number isn’t real weight. My numbers are slightly out of sync […]


Weigh In: February 24

Weekly Loss: 0.5 lbs Total Loss: 11.1 lbs A loss is a loss. Yeah, I’ll parrot the official loss of any loss is a good thing, but this week has been bizarre. The scale has been all over the place for two reasons: a little too much eating out and a touch of the stomach […]


Confession: Scale Wench

I like “wench” better than “wh0re” but when it comes to the scale, both are true for me. I can weigh myself daily and it doesn’t make me (too) crazy. I’ll even weigh myself multiple times. I just need to know where I am. Non-scale cues don’t work for me especially since I have yet […]