2013: Pretty Well Done

Perfect? No Well done? Absolutely That graph is from when I restarted through today. Was the year perfect? Nope. But I ended 2013 17.3 lbs less than where I started it. That’s good. I was very good with mini goals Keep Running

Chubster: where reading and weight loss intersect

Part of the reason for the increased number of book reviews here is simple, an increase in reading. It’s partially the iPad, partially more down time, but whatever it is, I’ll take it. It has led to this blog being Keep Running

Weight Watchers vs. Calories

an interesting post, via @LoseIt. While it’s an interesting explanation of what the pro version of LoseIt offers (which the site itself doesn’t explain as clearly) it’s also a very solid look at the reasons I started to struggle with Keep Running

Weigh In: March 3

Weekly Loss: 1.5 lbs Total Loss: 12.6 lbs And the downward trend continues. Yay. I’m fibbing slightly. This is yesterday’s number because I fell in a vat of sodium. But I’m glad I WI daily and track obsessively because I Keep Running

DietBet Round 2: Official Winner

Congratulations, your final weight has been verified! You are now an official winner in your dietbet game! You will be splitting the pot with the other lucky winners of your game. We’ll follow up shortly with details about your winnings Keep Running

DietBet: WI 2

WIs for Diet Bet 2 and 3 also known as “I don’t see it in the mirror daily but I definitely see it in the photo.” This also has to be the first time where the first place the weight Keep Running

Weigh In: February 17

Weekly Loss: 1.8 lbs Total Loss: 10.6 lbs Ahh the early stage “honeymoon”. I know I won’t lose 10lbs in 3 weeks going forward so I’m definitely going to enjoy it.  I’d love if I could consistently lose almost 2 Keep Running

Days

11 days back OP 11 days tracking 10 days ( 8 work days) without m & ms although I badly wanted some when I was still at work at 9p yesterday and I had no Cheerios or snacks. Yep, this Keep Running

eating out, weekends and sick, oh my

As I mentioned, eating out is a stressor for me. Has been since 2010 and honestly, probably always will be. I didn’t bail on lunch Friday because I needed to get out. I used a strategy that a couple of Keep Running

LoseIt while eating out

Had “coffee” scheduled with a colleague in the industry tonight and I was anxious. Not about seeing her as she’s good fun, but smart choices at dinner. I know there are healthier options at Starbucks but I can’t stand the Keep Running