Tag Archives: food choices

Lessons Learned: Coffee Grinds

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tea leaves? Who needs tea leaves? I can tell my fortune in coffee grinds thanks to the Polar Vortex making it too cold to walk to Dunkin’ daily. That, and… Read more »

Weekend success

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Weekend. Success. Those are two words that I never thought would go together. Weekends are and have always been my downfall. Not that I would undo all my good progress… Read more »

Food Hospital: PCOS

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One of the things I’ve learned in my various weight loss journeys is that everyone has an opinion on what foods you should (not) be eating and they conflict with… Read more »