Lessons Learned: Coffee Grinds

tea leaves? Who needs tea leaves? I can tell my fortune in coffee grinds thanks to the Polar Vortex making it too cold to walk to Dunkin’ daily. That, and I looked at my Mint figures and realized I spent Keep Running

Weekend success

Weekend. Success. Those are two words that I never thought would go together. Weekends are and have always been my downfall. Not that I would undo all my good progress but I certainly could have done better if I didn’t Keep Running

Food Hospital: PCOS

One of the things I’ve learned in my various weight loss journeys is that everyone has an opinion on what foods you should (not) be eating and they conflict with one another ridiculously. I have found for me personally that Keep Running