Weekly Loss: 1.8 lbs Total Loss: 10.6 lbs Ahh the early stage “honeymoon”. I know I won’t lose 10lbs in 3 weeks going forward so I’m definitely going to enjoy it. I’d love if I could consistently lose almost 2 lbs/week. This week was a bit odd. I’m sick again and haven’t felt hungry. I… Read More »
One of the things I’ve learned in my various weight loss journeys is that everyone has an opinion on what foods you should (not) be eating and they conflict with one another ridiculously. I have found for me personally that I agree with something a colleague said: the only diet that works is the one… Read More »
– I had a really good post, and then FireFox ate it I was going to say I stole this format from Jess, but I won’t put my weight on the internet (despite, you know, the fact that I did before) so I’ve modified it. Weekly Loss: 3.0 lbs Total Loss: 8.8 lbs I’m a… Read More »
11 days back OP 11 days tracking 10 days ( 8 work days) without m & ms although I badly wanted some when I was still at work at 9p yesterday and I had no Cheerios or snacks. Yep, this is all day by day. It’s Week 2 so I don’t have the w1 losses,… Read More »
and not BNL’s One Week which is in my head for some inexplicable reason. I have officially tracked everything for one week. I can’t remember the last time I did that. I’ve tracked about one week with a day or two missing because I didn’t want to face it or some other excuse, but not… Read More »
As I mentioned, eating out is a stressor for me. Has been since 2010 and honestly, probably always will be. I didn’t bail on lunch Friday because I needed to get out. I used a strategy that a couple of friends mentioned and I’ve used in the past – pre plan. Well, sort of. I… Read More »
It took a lot of editing and re-editing not to call it “Q1 down the drain”, but I know Robby would brain me if I did that. I went off track with #GoTheDist last year when the weather got better. I naturally switched to walking home more which hurt my GTD goal (750 miles on… Read More »
Had “coffee” scheduled with a colleague in the industry tonight and I was anxious. Not about seeing her as she’s good fun, but smart choices at dinner. I know there are healthier options at Starbucks but I can’t stand the taste of “skinny” drinks as I much prefer soy milk. Well coffee turned into “drinks”… Read More »
No, blogging isn’t going to be a daily thing. But this is really resonating with me today. I made a promise to my Hivers that I’m not going to have anymore Day 1s. Today is Day 2. Both tracked, including when I fell into the Cheerios. And the can of soup that was completely vile.… Read More »
that’s the new name of my game. I have maintaining down to a science. This year, I’m going to get the rest of my way to goal. Here are some small and big picture things I’m doing to achieve this accountability: Blog. Yeah, we’ll see how that goes. But when I was losing, I was… Read More »