13.1 thoughts

“keep that smile! you are a half marathoner!“ from a Facebook messenger chat with a friend and former colleague turned (not my) running coach. The smile hasn’t gone anywhere in 48 hours. It honestly took until Monday for the you Keep Running

Training, week of 1.7

I already talked about how I marked my one year running anniversary. How did I mark the first half of the week after my running anniversary? Injured. I actually don’t think it was Saturday’s 7.77 miles so much as the Keep Running

2017, you fabulous beast

It’s a wrap. December was a struggle, but that’s what a challenge should be. It’s the first time I’ve ever had to fight for 400K and it wasn’t in the bag until this ridiculously awesome workout. December: 408, 394 steps Keep Running

December 2017: Struggling

(I was originally writing this over the course of a week to post on 1/1, but I decided there was enough meat that would drown out a year-end recap). When I came back from the Christmas long weekend, I knew Keep Running

2018 Goals

Like 2017, I’m setting goals for 2018 before 2017 is done. I’m a little nervous about December, but I’ve made my peace with falling slightly below goal as I will far exceed December 2016 and that’s what this is all Keep Running

A learning week

Lots of learning No matter what kind of exercise I’m doing, December is a challenge. Not so much because of the holidays, but because work is peak crazy then due to our annual fundraiser. So my only priority last week Keep Running

November 2017: Go Big or Go Home

November, you were brilliant. Last November my step total was 320,610. 2017? 468,583 steps 206.13 miles run/walked Most mileage since August and one of only three (April) to cross 200. April was 465,416 steps and August was the inSANE 503K. Keep Running

2,017 Miles, Done!

When Caryn first told me about the Run the Year challenge late December/early January, I was curious but knew I’d need to pair up because there was “no way” I could do it on my own. I was just coming Keep Running

#GoTheDist: October 2017

Where did 2017 go? Wasn’t I just setting goals? October 445,034 steps 191.77 miles run/walked 36.54 miles run (27:37 average run time, 11:17 average pace) Year to Date 4,220,892 steps 1820.25 miles run/walked 350.87 miles run I feel like all Keep Running

Turtles Love the Rain #PolandSpringKickOff

well love might be the wrong word. I didn’t sleep a lick last night worrying about whether I was prepared if the race went on, and whether the race would. With no text message when I woke, I checked FB Keep Running